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Old 01-22-2008, 04:46 AM
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CollinsMom CollinsMom is offline
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Join Date: Mar 2007
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Default Wedding Dress Workout

Cathe,

In four months and three days, I will marry the man of my dreams. I have the perfect dress, the perfect setting (the beaches of the Outer Banks), etc. Of course, I want to look perfect in my dress.

I have been workout out with you for almost a year now, and I have lost about 15 pounds (of fat, I would assume) and gained plenty of muscle. I look fabulous, thanks to you.

What I am concerned about most now is having my upper body look especially buff and muscular in my strapless gown. I am finishing up a one month rotation with Gym Styles (which I love). I also have the Four Day Split and plenty of circuit workouts.

What would you recommend that I do for the next four months to really lean out and get that cut look in my upper body? I do not currently own Slow & Heavy or the Pyramids, but I will buy whatever you tell me to -- I trust you!

Thanks in advance, and thanks for helping me getting my body this far!!

__________________
-katie-
*OBX Mara1/2thon 11.8.09 2:22:32

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