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what is too much time between muscle workouts?
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06-11-2005, 01:08 PM
Tallchick
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what is too much time between muscle workouts?
I realize that one needs 48-72 hours between weight workouts, but what is too long, when do the muscles begin to lose what they have earned? Please, is anyone can answer this. Thank you.
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what is too much time between muscle workouts?
