[candi]

Mary Beth,

I am really enjoying Low Max. It is touted as low impact and it is but the intensity is way up there. Two premixes split the whole thing into two different workouts which last about 45 minutes each with the stretch so that adds to the variety of the DVD.

I am usually drenched by the time I finish each of these workouts and because the focus is on lower body, my legs are shaping up really nicely.

Edited to say that the CoreMax DVD for abs is awesome. There are three different core workouts that last approximately 20 minutes each. The variety from workout to workout is amazing and the variety within each workout makes the time fly by.