View Single Post
  #3  
Old 03-28-2005, 03:09 PM
scm's Avatar
scm scm is offline
Cathlete
scm's Profile Fields
 
Join Date: Aug 2003
Posts: 2,341
Default RE: I'm new to Cathe's videos, but already a fan! Which ones should I rotate with?

I like Step Blast (only step), and Step Jump Pump (circuit using step, hi/lo, weights). That would add more variety in what you already have. Plus there are a lot of premixes to choose from on this DVD to make workouts longer, shorter, no weights etc.

Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
Reply With Quote