to cyndie... weights on waist: smart or foolish?
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cyndie
i had heard of weighted vest... but only once. that probably is a very good idea.
with that in mind i drape my ankel weights over my shoulder
(you'd think i was lazy!! wouldnt you with how i try hard to not hold anything... but really i am just trying to work harder...and i was hoping smarter)
thank you very much!!
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