I finally seen it" wow wow wow. Man I hope ill b able to do them now. I hope 'Carhe does a steady state step again like step blast I can do. Kinda bring my heart up with music like she has in to the max! Love the music. I just don't know if I can do the jumps. So let me know how u guys r gonna modify if u have to as well.
I feel like kathy smith and cher is to easy grwat for days I don't feel like doing anything. I like step blast or low impact circuit for days I want a little more heart rate up. But I'm wondering if to the max will be to much. I hope the premix will work.
I'm resting my back n foot tonight.