Hi Siobhan,
I will have to try that premix, I never really feel like doing it after the initial cardio supersets, but the premix sounds good.
Good luck Carmen - please keep us posted!!
Today was a rest day - I did Christi TCS 2, then the 13 minute Pilates section with a girl from her protege program. Loved both!
Took the guys to breakfast this morning, am now doing chores. DS has set construction later, and I am making some food to feed the hungry beasts!
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