Thread: STS first time!
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Old 02-23-2012, 11:36 AM
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Hi ladies!
I really hope we hear from this lady on the elliptical soon. Like you guys said, it would be so crappy of her to reverse course on something we already agreed on! At the very least she could call and let us know so we aren't left hanging and wondering.

Today's workout was Cardio Supersets from LIS. I love that one! I often will do the premix with the whole workout and the bonus step portion, but then skip the intervals 5,6, and 8 (that's what I did today). Those are the ones with the disc moves which are hard on my knees (cross country ski, disc jacks and momentum lunges). If I have more time I'll do the intervals but take those moves to the rebounder and that works really well.

Tonight is my son's music program at school. I got him these dress clothes and he looks so cute...clip on tie and all! Of course I had to get Lydia a pretty dress too even though she's not in the program. She's already crazy about clothes! It's so funny, she'll wear her dresses around the house like she's a princess. She also changes about 5 times a day so mom ends up with ALOT of laundry!

Have a great day everyone!
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