I'm one of Cathe's neighbours to the north, and meeting anyone in Canada who knows about her is rare. Yes, there's a die-hard following here on the forums, but she's not known in the mainstream fitness industry. I'm a group fitness instructor and certified personal trainer, and am constantly amazed when my colleagues give me blank stares about her name. I get very positive feedback about my classes and my style of instruction, and I have to pass that up to Cathe; she is my fitness role model. I've been doing her workouts since 1998, way back when VHS was the only thing to buy and premixes were just an exciting wish. I hate to think about where I'd be today, if I hadn't been procrastinating on my studying, and looking for good step video recommendations on the internet....patiently waiting for my dial up modem to load every page! It was a day that changed my life.
"I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do." Leonardo da Vinci