Originally Posted by cher54
I'm never ceased to be amazed how difficult Intensity is. I don't have all of Cathe's cardio DVD's, but this one tops the charts for me! I feel like I've made headway with HIIT and Plyo Legs, then Intensity annihilates me again! Your thoughts? Afterburn has me quaking in my boots!!!!
I still can't do the intensity all by itself. Sometimes I will do one segment