PamWhen I first attempted to do the pikes I kissed the floor then it took me a while to wanted to try again
So the one legged pike its just a dream like Julie say my butt its to heavy to be high up on the balance ball with one leg in the air
Good job doing disc 16 its better when it goes fast so the pain is only for a little bit, but then you get the aftershock feeling type thing hahaha!!! love the tri-sets another mini vacation wow!!! well god for you and I hope you get to ski before you go I know how much you love ski. Too funny last night when I commented on your FB thing I was going to say "Pam you are rocking those legs early this morning while I'm about to rock my bed"
that would it be bad, bad comment good think I didn't, I just thought that it was funny and I had to let you know!
Julie congrats on finishing meso2
So sad you are going to missed
don't worry one week off then meso3 then you are going to be happy again!! and good job too I know only US crazies woman would say love the doms in the lats that means that you work pretty hard
and good job doing MMA Boxing/heavy bag... I know yesterday I was gritting my teeth too hate those front lunges, squats, back lunges those really kill my legs every time.. That's weird that you didn't see me on FB I'm with a light purple top, orange thingy on my neck, I was in San Diego RT I was wearing my name, on the back you can see the beach and I have a palm tree behind so hopefully you can find me.
Today I have back/triceps disc2 I won't do much today, I have to go to the last day school meeting and then go groceries DH cames tonight so I want to cook something yummy for him
Sam last night chowed one of Stacy's tennis shoes good thing today was the last day and she didn't need those shoes for today!
So hope Cheryl, Janie are doing good too!!
