[Kelley]

Hi Cathe,

I need your input. I have 7 weeks before my 30 year High School reunion, and, of course, want to look my best. I only need to lose about 5-8, but mainly need to firm up. I started with STS last week. My question is should I stick with STS alternating with cardio every other day or should I be doing more weight work, since I don't have a lot of weight to lose, for this next 7 weeks to look my best?

Any help is greatly appreciated. : )

Kelley