Nice job with your workouts. I have one of Gilad's series. I haven't used it in a while. I don't know if I will order Cathe's new workouts. Probably because the idea of having a low impact series appeals to and the presale prices are usually pretty good. But I really don't need to add to my workout library because I already so many I don't use enough.
This morning's workout was a mile run with the running group.