Good Morning All Warriors,
I also saw that the new workouts will include a spin dvd. I am defintley getting that one. I love spinning and biking. There are so few good spinning workouts. I usually make my own music playlist and spin to my own music.
Cathy- I also read that it will include a barre workout and yoga. I am not so sure about these two. I don't usually associate Cathe with yoga or barre but rather with traditional weight lifting.I like yoga workouts with serene music and scenic setting. Cathe did have a short barre segment in LBB that was OK. I am also hoping that the step dvd includes all new moves. So many of Cathe's step workouts rehash alot of the same choreography.
Janis- you should like Sep Moves. It is one of my more favorite of her latest step workouts. I am going to join you in May for the no sugar challenge. What are the parameters of the challenge. What is included and what items are excluded?
Have a Great Day Everyone!
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