Hey Everyone!
Warm and sunny here, the grass is green, the birds are singing, the sky is blue and life is good.
I'm very excited about the new Cathe workouts. I'll definitely pre-order. If they are completed and arrive before the end of my new rotation, I can use them instead of buying Patrick Goudeau and Michelle Dozois dvds.
This morning I did the first workout in Jillian Michaels 30 Day Shred. (Morningstar, are you wiping spewed coffee from your keyboard!?) I bought Jillian's dvd before I "found" Cathe, geez what nonsense that dvd is. I can't believe it has over 1760 5 star reviews on Amazon. After 27 minutes with the uber annoying and chubby Jillian I did my last STS Meso 3 workout for Chest and Back. I increased my weights for chest and decreased them significantly for back. Three more workouts and I'm done with STS for this round.
Regina - I liked Deazie in STS and Shock Cardio too. I love that she is always smiling smiling smiling. She also seems very genuine - doesn't she exude happiness? That's great - yay! - yes - please join us in our no-sugar challenge. Yes, we'll still be depriving ourselves in May.

Sea-sickness is the worst, isn't it? I do okay if I am at the front of the boat or ship, and in open air, but put me inside or at the back, and I'm curled up in a fetus position with a sick-bag and a hippo size headache. I am truly impressed - Miss Regina - your a Colonel, a Professor and an athlete. Wow.
Cathy - Hope Vanmax was successful. Congrats on your 25# flies. I did 25# flies today, but only 8 reps...so you are well ahead of me! The winter blahs are hard to shake - but you have something to rejoice - the days are getting longer!
MJ - How are you sweetie? (I originally typed sweaty - ha! then I said to myself, "hey that doesn't look right" lol.)
Kim - How was your Sunday with Tash?
Waving hi to everyone else -
Jenn, Kimberly, Donna, Elena, Melissa, Mary, how are you? Would anyone like to join us?
Oh - forgot to mention - the puppies were born on Saturday! So cute! I'm so excited! Here are some pics
http://www.flickr.com/photos/dizzycyn/
