The Cathe Nation - View Single Post - A Foam Roller Workout!

janiejoey's Profile Fields

When I began doing Cathe Workouts: Several years ago.

How I found out about Cathe Workouts: Bought a VHF tape at at second hand store. It was a Cathe tape "Maximum Intensity Cardio". Since then, I've been a Cathe fan for life.

Why I love doing Cathe Workouts: Cathe's workouts have changed my body image and my self confidence forever. I encourage everyone I know to workout with Cathe, and the proof is me.

Where I work out most often: Home

Other Workout DVDs that I own: Tracy Staehle, P90X, yoga, Christi Taylor, Ilaria Montagnani, Kimberly Spreen, Amy Bento, Jari Love, Sharon Twombly, Michelle Dozois, Seasun Zieger, Kelly Coffey-Meyer, Kari Anderson, Callanetics, The Firm, Mindy Mylrea...many others

My Fitness Goals: 1. Eat healthy and stay fit with exercise so I can clearly make responsible decisions throughout my life. 2. Look great in my clothes 3. Self confidence 4. Share what I have learned in a healthy lifestyle

My Success Story: