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A Foam Roller Workout!
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03-24-2011, 01:52 PM
janiejoey
Cathlete
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When I began doing Cathe Workouts: Several years ago.
How I found out about Cathe Workouts: Bought a VHF tape at at second hand store. It was a Cathe tape "Maximum Intensity Cardio". Since then, I've been a Cathe fan for life.
Why I love doing Cathe Workouts: Cathe's workouts have changed my body image and my self confidence forever. I encourage everyone I know to workout with Cathe, and the proof is me.
Where I work out most often: Home
Other Workout DVDs that I own: Tracy Staehle, P90X, yoga, Christi Taylor, Ilaria Montagnani, Kimberly Spreen, Amy Bento, Jari Love, Sharon Twombly, Michelle Dozois, Seasun Zieger, Kelly Coffey-Meyer, Kari Anderson, Callanetics, The Firm, Mindy Mylrea...many others
My Fitness Goals: 1. Eat healthy and stay fit with exercise so I can clearly make responsible decisions throughout my life. 2. Look great in my clothes 3. Self confidence 4. Share what I have learned in a healthy lifestyle
My Success Story:
Join Date: Jan 2005
Posts: 7,357
Blog Entries:
3
This is such a must!
Janie
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"The idea is to die young as late as possible". - Ashley Montagu.
"If you pretend to be happy long enough then eventually you will be". - Mary Cooper
RIP
janiejoey
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