Sts and weight loss
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I have about 30 pounds to lose and am wondering if STS is right for me
during my losing stage. I have thought about just doing total body workouts like power hour until the weight is off, then starting STS. Opinions?? I am also in the middle of a weight loss contest, so I want to do whatever program that will get the weight off faster.
Thanks!
Jennifer
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Jennifer
Homeschool mommy to 6 children ages 15, 14, 11, 6, 4 and15 months!!!
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