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Just a thought about sizes
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11-02-2010, 05:51 PM
ellesan
Cathlete
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ellesan's Profile Fields
When I began doing Cathe Workouts: November/December 2008
How I found out about Cathe Workouts: A friend's Blog
Why I love doing Cathe Workouts: RESULTS! I had been looking for some new workouts and Cathe definitely delivers. I love everything about her and the workouts.
Where I work out most often: Home
Other Workout DVDs that I own: Lauren Brooks kettlebells, P90x, Kelly Coffey-Meyer kickbox and step kickbox, Banish Fat Boost Metabolism, 30 Day Shred, No More Trouble Zones, Biggest Loser
My Fitness Goals: Maintain my weight, gain strength, flexibility and endurance.
My Success Story: I have lost 100 pounds... my blog: www.maintainmyweight.blogspot.com I am an ACE-certified personal trainer and weight management coach and it is my passion to inspire and give hope to those that are overweight and unhappy with their body and life.
Join Date: Nov 2008
Posts: 634
Shayne, great thoughtful post, thank you!
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Sandra
~What you get by reaching your destination isn’t nearly as important as what you become by reaching your goals~
Maintaining a 100 pound weight loss for two years!
Triathlete in 2010!
http://www.maintainmyweight.blogspot.com
http://www.facebook.com/pages/Keepin...09098779121323
ellesan
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