[shannoncorrin]

Im sort of new to the whole rotation thing. I've been doing Cathe workouts for about a year, after getting tired of the Firm. I've done the 6.5 month STS rotation and the 3.5 month STS rotation. Ive slowly started building up my Cathe Library now, and Im ready to try other rotations. I have the 4Day split series and LOVE it. Im looking for a rotation that utilizes that. I wasnt sure if that series was meant to be repeated over and over again, or how to use it. My library isnt huge, and I've noticed a lot of the rotations require a ton more workouts, but this is what I have:

4 Day Split
Cross train Xpress
Imax 2 + Cardio and weights
Step Pump and Jump + Step Blast
Bootcamp + Muscle endurance
Low Max
Drill Max
Body Max 2
Low Impact Circuit
STS
Shock cardio

Any help on helping me find a rotation that utilizes 4 Day split and maybe a few other videos that I have would be greatly appreciated. I was thinking I could probably sub some videos with ones that I have. Thank you!
Shannon