Very quick here as I'm flying out the door but Chris wrote so much I want to comment on. On the triple step..... I actually was wondering while I was doing it if it's the same things that are hard to get for most everyone -- I think it's got to be how our brains work somehow.
And, I'm feeling crummy again, too! Ug!!! I did not work out this morning.... got out of bed and just didn't feel right. I had NMTZ slated and just couldn't face it.... so now my plan is to hopefully do a hiit workout this afternoon (since it's short).
gotta run.... my boys are fighting like crazy since last night!!!