Quote:
Originally Posted by Cathe Friedrich
Aw Cheryl and all of the our other San Diego trippers...please don't worry. I can't express enough how laid back the environment is. It is truly a happy,sharing, and supportive community. No competition AT ALL. Not from attendees and not from me....we just laugh, do what we can, and sweat it out together. This weekend will be about sharing time with each other....not about getting in the best shape of our lives. I wouldn't even mind if you chose to sit out on and watch us if that made you more comfortable. By the end of the weekend many do that too. No pressure, no worries, no fears.....come, relax, laugh, and meet other Cathletes. Can't wait to meet you all  |
Hi Cathe and all - thanks for your encouragement! I know it will be great, just had to get that reassurance that we're all at different levels and some (like me) may need to modify or march in place from time to time!! Taking a class in my living room (pausing whenever I want) is certainly different from a live class! I can't imagine sitting out - don't want to miss any of it! I just finished your new Core Circuit workout and I kept up pretty well, gotta love those endorphins. Great workout but I don't know if I'll ever be able to do those "roll up" type ab exercises!!! I have a knee/leg injury that sometimes means I have to stop for a moment and also have to modify with low impact. I know everyone will be caring and not to worry - besides who is looking at someone else when you're too busy trying to do the workout yourself, right?! I'm getting excited! Its so incredibly beautiful there also - great location!
Cheryl
