becky!! we miss you too! glad your vacation is good, but sorry it is ending
katie, great great wo. have fun at the party. interesting theory with the breaks on the tm.
hi angie - good job listening to your body. what is step works?
hi kate - glad you are having a nice morning, and yea for doms!
hi robin - enjoy your wo.
was supposed to christmas shop this am, but now i need to be here for the ac repair guy. i did not want to get out of bed this morning, but i am so so glad i did - fantastic long run again, even though it is hot and humid. i have abs, bis, and tris from slow and heavy on tap for later. my boys are so much fun lately - i just want to freze them at this precious time! this afternoon i have to pick my mom up from the dr after a colonoscopy. yday she left me a ranting message about that awful man, my dad. lets hope it is out of her sysytem for today, or i am in trouble. bbl