Good morning!
Deanie - Amazing work with Bertha! Your are strong!! I think I recall Mtn. Athlete doing that same KB swing drill (30 on/30 off) for 30 minutes and it really toasted their athletes. I'm also glad to hear your mom is having more good days.
Jane - Your mom has a great attitude.
Enjoy your rest day.
Waves hello to Marcy, Rhonda and Melissa if you're lurking.
I'm planning to do Providence tonight. I've missed Anthony.
