Hey girls, we decided to go ahead and do the hike and im glad because it still hasn't rained yet. We hiked for an hour and thirty two minutes and i burned 478cals. I was tired halfway through it though
Helened-Nice job on BM2 scrambled eggs workout...its a toughy! So far im not hungry on the 1400 days, i have my cals scattered out throughout the day so i don't get hungry. I usually eat every three hours.
Debbie- Enjoy your spin class..glad you had fun at the reunion
Belinda-Thats a nice treadclimer...
Hey to everyone that follows. Have a good day. Im making brunswick stew for supper in the crockpot and its only 341cals for 2cups

I may post the recipe in the recipe boards when i have time later.