Quote:
Originally Posted by drover
heather, you must live in texas. those are texas bluebonnets on your picture. we did not have any wild flowers this year cuz we have had no rain.  where do you live? i'm in new braunfels.
i did disc 22 yesterday and i must say i should have gone just a tiny bit heavier on some of the excercises. but, i like the workout. and i was lookin at meso 3 legs, did my 1 rms. think i'm gonna try the squat rack legs, dont know if my old body can take the plyos. but, i know i'm gonna have to try the plyos anyway. is it ok if i do both? or maybe 2 of the plyo workouts along w/the squat rack workouts?
cathy |
Hi, Cathy. I have family in Dallas, one of the years I visited (I live in Ohio), the fields of bluebonnets were incredibly beautiful. Sorry you don't have any this year.
I did disc 22 today. Could not believe pushups were back!
Did better than I expected. Noticed wall squats are back for this week's leg workout
Also have previewed mesocycle 3 legs. I've decided to do the squat rack version--I KNOW my poor hips and feet would not survive all those plyo jumps, though I sure wish I could try them. I might as a future "modified" cardio workout just for a fun challenge. Don't want to mess up the progress I'm making with STS!
Janie
