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Old 02-24-2009, 09:44 PM
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Join Date: May 2008
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If you are interested in cleaning up your diet, but not losing wieght, I wouldn't restrict snacks to lower calorie, but instead make them more smaller portions of decadent foods. Such as making guacamole from fresh avocados and baking your own corn tortillas in the oven for fresh tasting and healthy chips and guac. Please your pallet so your don't restrict yourself, by choosing more natural satisfying foods. Try a tbsp of almond butter in your oatmeal with 1/2 a chopped banana, and a little agave nectar drizzled on top. These kinds of tastes and foods, please your pallet keeping you full longer, but also giving your body the healthy nutrients it needs.
Peace, Love and Healthy Happiness,
Jodelle
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