Hi all! Today's WO was 4DS KB. My fanny (Ha ha, Andrea

) is sore from all that LB work. Did you all see that STS is shipping?!?!?!? I am so excited!!!!
AndreaH, sorry to hear about the bad food week.

I agree with you about HIS and 4DS BC. Not my faves. I am not a fan of athletic drills typically. I sub my running for the cardio on those days. It fits my rotation and keeps my interest.
Elaine, WTG on the pullups!!! Sorry to hear DS is sick.

Two of my DS's are sick as well. I am just praying that it stays far, far away from me!
Roxie, yoga and pilates sounds like a nice break. I missed Extreme Home Makeover last night. That's cool that your SIL got to help out!
Amelia, WTG climbing back on that wagon! You can do it!!!
Jean, hope you start feeling 100% soon! Take it easy until you are ready!
Andrea, WTG on upping the weights! That is a huge accomplishment! You will be ripped in no time!
I am off to wait patiently on my front step for the UPS man and my STS.

Have a great evening, all!