View Single Post
  #4  
Old 01-22-2009, 05:47 AM
Ly10up's Avatar
Ly10up Ly10up is online now
Cathlete
Ly10up's Profile Fields
 
Join Date: Apr 2007
Posts: 657
Default

Good morning! Rest day yesterday, and got in Interval Max this morning. It had been eons since I pulled that one out. 500 calories on the nose.

Have a great day all.
__________________
Melissa




What doesn't kill me had better start running.

Last edited by Ly10up; 01-22-2009 at 09:35 AM..
Reply With Quote