Today is a very long powerwalk for an hour on the treadmill at different speeds/inclines. Ive got 30day shredd coming today(jillian micheals) through netflix, so im excited to preview it and do it tommorrow.
You guys remember me telling you that I wasn't going to WI but once a month? Well I caved this morning(
) and i was pleasently suprised...down .8(well,its about fricking time
) Its been two weeks exactly since starting my diet...ive had some slip-ups, but ive been counting every single calorie that goes in my mouth.Im proud of myself
. I guess it does take two weeks for the body to 'catch up' with whats going on right now.
Belinda-Great calorie burn...high fives!