Good evening Cheetahs!
Brighton - Fiber One!! Yum! Sorry the knee is acting up again. Think you have the right idea of allowing it to heal before attempting longer runs. How did yoga go? I have the 3x6 roller. It sure helps the aches and pains sometimes.
Karen - So sorry you're still going through so much right now. ((((HUGS)))) Yes, it's good to have a will. I've had one since my divorce. I wanted to make sure my kids were taken care of just in case. Saying a prayer that your dad can get the dog he wants. That sure is a big one. I was just watching Bethoven the other night. Things will settle down soon for you.
Linda - I'm glad to hear I'm not the only one that got tired from holding the weights. Think next week I'll lower the weight and the next week, I'll increase the weight and do as many reps as I can. I have Burn Intervals on tap tomorrow. I need to work it in with a run though. Guess I'll have to add Ab Burner to BC #3 since I know I won't have time tomorrow. How did your workout go?
Gloria - Always remember carrot cake is a veggie.
Did you get the 20# vest? Wow, I hope you get some extra sleep tonight. My nephew was trying to get back to school in FL from IL. He left Sat morning and got stuck in ATL because of cancellations. Didn't get to FL until 4:30 Sunday. Airline gave him a voucher for future use.
Time to relax now. Have a good night!