Good morning!! I have a nice case of DOMS this morning, those slow lunges from GS Legs are unreal...I'm so glad I followed Cathe's lead and only did 5 pounds per hand on these..this exercise is definitely not about the weight involved. I think today might be some form of KPC with abs as well.
Gayle...Do you have the recipe for this soup, I may have to try it. You have to give us a review of the Wii Fit...OMG Kickbox on the Wii...party at Gayle's sometime...I have to try this!
Jill..Don't beat yourself up about not working out, sometimes you need to heed the call of the recliner, been there myself, we all have. Listen to your body, it's smarter than you think!
Ellie...dancing and junk food...I'll be over a little later!!! At least for the junk food side of it, but I'll need some dinner though...ahh skip it, a couple of king sized Snickers will do!! Great job on RS...you know, me and S don't mesh! I think you probably hurt your traps by listening to Cathe and decided to throw a few pallets of dog food over each shoulder at the store and just don't want to admit it!! Only Cathe could make a grocery trip into ShopMax..(for those of you who have no clue about this...check out the Cathe/CNN post on OD).
Conni...Imax 2, great job!! I bought it for the Cardio and Weights DVD that's included with it, because me and choreography don't mesh...it's a victory when I can tie both sneakers without falling over!
Ellie...don't fret, you've got me beat by one finger!!
Phyllis...same props as I gave Jill...way to listen to your body and give it a rest...we need to talk about your dislike of KickBox, though.
Hope to BBL!
PD Cool.
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