Good Morning Phyllis, Becky, Deanie & All who follow.
The Kettlebell Way is planned today.
I just checked my youngest and she still running a fever so no school again for her today
I need to contact her teacher and wish I had her email - now I need to traack her down at school today over the phone.
Phyllis Enjoy PH - I really like that one as it seems to move quickly for me plus knowing the exercises has the songs to each is nice.
Your welcome about the space needed for kettlebells. I use the 6 puzzlemats just in case I may drop the kbell which I have not and to protect my hardwood flooring. Not much space is required as you don't move much - well only your core
Becky Wow thats wonderful about your sleep last night.
Do you feel soreness in areas you've not felt before? That kettlebell is so unassuming isn't it? I love it
A bike ride sounds really nice!
Deanie Leaner Legs I remember so many leg presses with that one but its been ages since I've visited that workout enjoy yourself with that one.
Have a Wonderful Wednesday everyone!
