Good Morning !
I slept ! On my own (no melatonin yet) ! Just was so sleepy and tired I felt like I'd have to sleep, and I went to bed after Biggest Loser and just woke up at 5 .
Phyllis, I'll pass on the message AND Smiley!
I am SORE from the KB workout. I was already sore yesterday, so I knew I was in for it ! So today I'll stick with cardio. Maybe a bike ride, I'm not sure yet.
Have a happy hump day !