[Netta]

Morning,
Today was Pyramid Upper Body, Up only premix. My arms were burning. Tonite will be a bike ride. I'm trying to ride twice a week (including the Sunday ride) and golf/practice 3 times. Need more days in the week, but not work days LOL!

Kim, I only work out in the morning because we have just one TV and DH likes to watch it in the evening. While he was gone hunting, I did enjoy working out in the evening. Of course, I was on vacation too so it wasn't like I had worked all day. Yep, daylight getting less and less and cooler. Sigh. I do love the fall days though. The 3 day weekend coming has Columbus day on Monday. DH has never before had that holiday off. Private industry usually doesn't celebrate it. I thought I had Step Works this morning, but realized I needed to skip to the upper body weight workout day. My arms were cooked from the weight work so I didn't even attempt the pikes. Those are so difficult at the end of that workout. Glad your DS didn't get the itchies. Is your DH still running? Can't remember if your DS still has the paper route. Hope you don't have to tackle that during the wintertime. I remember all the times you helped with it.

Must run,