Good morning cheetahs
Posh...LOVE you review of the Olympic coverage Sat night!!! WOW! you have been a busy cheetah!! LOL about your crushes!! The cool weather has been wonderful, reminds me of fall and FOOTBALL!!! I think Christine and I will be fine in Chicago even if she does have cheese...
...Thanks, the nutrition program is definitely helping me.
Cathy..thanks for the egg info! I knew they had been getting a bad rap...
. Way to go pushing hard through a muggy 4 miles yesterday. You did order lots of stuff!! Nah, I still wear glasses (mostly for work and when watching TV), it is just my Doc was happy the overall look of my eyeballs was so healthy! I was happy about the BP and I keep checking it to make sure it was not a fluke! Way cool you are so close to the fund raising goal...
...Hope the dentist appt goes well. Although I love Imax2, C&W never did work for me but I like the ab section.
Wendi..WOW, you are getting in some good calorie burns during your work days! I am for sure feeling B&G today...
Wendy...LOL about the mini entemenn doughnuts. Luckily for me I really do not like any doughnuts. Hey, you are tough, you could start CTX today...
..Imax 3 is a hard workout, but one Imax a week is enough for me!
Judy..sounds like a busy weekend coming up. Enjoy your spin class.
Christine...I agree and so do not want this cooling trend to end! Most of our kids stared school last monday. I will have to copy that Lasagna recipe it looks tasty!
Shelly...2 of the main trails I run are near lakes. One lake is quite a bit down though, but the one we did last sunday is much higher so easier access. The pond you describe sounds great, maybe a dip on one of the hot days...
Linda...I do remember going to a Dr appt once and my BP was like 130/75 (because for some reason I was scared!!). I bought one of the home BP testers that day, and when I got home it was back to normal. I check it off and on but had not in some time so I did not notice it had gotten lower. I use aa egg sub called Better N Eggs. I have si after my long runs and scramble it with some lowfat mozzarella cheese and a Morningstar sausage patty. Good job on the 6 miles and GS workout.
Karen..glad your dd got to have some popcorn after so long without...
..I think a 3.5 GPA is awesome. I think even tough we might get bad grades in some areas, it still makes you accountable for all you eat and that will help you to lose weight. I agree that focusing on nutrition does the trick for my weight loss too. Congrats on your weight loss too.
Gloria...I was happy about the BP...thanks...
..Sounds like a yummy dinner at Outback.
I do have some glute DOMS from B&G yesterday. Glad I got a massage yesterday afternoon and not today!! I was so HAPPY that Shawn Johnson finally got her very own Gold medal for her outstanding Beam routine..
!!
Today is GS C&T, coremax and a 4 mile run.
Have a great day...
