RE: Hardcore Fitness Maniacs for Friday May 30
Debbie and Diane Sue -
Have you guys tried the FAGE yogurt? It is very pure (unrefined and great tasting.
The 2% has 120 calories, 4 g fat, 8 carbs and 17 protein.
The 0% is 80 cals, 6 carbs and 13 protein. You can add honey or whatever to sweeten it. It is very rich and almost taste like cheesecake. I love it. It is hard to find.