RE: May 08 Check in Tuesday 27th
You ladies continue to impress and inspire me!! Vilma, I love the quote about choosing the right foods (you said it in a great way). I will think about that today and also think about all of you making healthy choices, and that will inspire me to do the same! We are healthy eaters and we don't eat the sweets -- ok?! :-)
Chris, you need some down time -- going to get it?
I did B&G today -- since the kids don't have school, I slept a little later, and that always messes up my workouts! The more awake I am when I work out, the more my mind wanders to other things I have to do. So, I petered out some toward the end. Vilma, I tried to use your suggested rationalization that maybe the smoke was wiping me out, but I quickly realized that honestly I think I wasn't there mentally. But, it was still a good workout! I love B&G!
How long have you guys been following her rotations? And you're just never tempted to mix it up mid-month?
have a great day!