[Netta]

Good morning,
Today was Pyramid Upper Body - Up Premix only starting with biceps. My left arm gave out at the end way early on the bicep hammer curls with 15#. I was a bit surprised at that, but just rested and continued on. The stability ball ab pikes were tough. I'll have to work my way up to them again. Tonite will be a bike hill climb with the girls.

Morning, Sandra! So you are back with Tony? When is your Tour De Alberta? Are you all used to the clipless pedals now? There were a ton of fancy fancy bikes at the triathlon. Wow, the dedication to this sport of triathlon is amazing. Don't think I want to delve into anything that takes that much time though. I would guess they don't do a whole lot of other things, judging by their fit bodies. I want the fitness, just don't want to do all the work and put in the time. Remember? I'm a grasshopper.

Patricia, it would take a lot for me to do P90X again. I liked Tony okay, just not sure I want all those pushups. I feel them in my shoulder joints more than the pec muscles. I'm not a good one to give good advice on P90X. I can enable towards Christi Taylor though:7 :7 . Is the guinea pig going to show and tell? How cute! You have a baseball game at 8:30 tonite??? Isn't that kind of late?

Well, must go now, will check back later.

Jeanette