Today is cardio for me too. 3 mile tempo run on TM. (yesterday was and tomorrow will be intervals)
food was good yesterday: macros 41.5/28/5/30 (carb/pro/fat) just a hair under 1700 cal.
[font color=lime green][font size +3]Judy "Likes2bfit"
http://www.picturetrail.com/jafitmama