RE: HATE - May 16
Cuz - oh, my poor, dear little Miss Sunshine! LOL! You just go right ahead and vent. That's what we're here for! And lemme tell ya, DH would be on my black list too. You tell that man to get off his duff and do some cardio. I know you'd be glad to share Eli with him, won't you?
I got my niece a squooshy stuffed teddy bear and some darling little bow hair clips. :7
Ah, the hip flexor. I'm not exactly sure. I think that it doesn't like it when I do a lot of deep squatting. I notice it the most when I have a loaded barbell and am trying to get up and down from my step/bench, like when I get down there for bench presses. That's when it really seems to misbehave. Unfortunately, it wasn't happy with me after Wednesday's Cardio Coach workout, either. ;( ;( I'll need to experiment and see if it's the sprints or the hills that bother it the most. I'm seriously hoping it's the sprints. :P God, I hate those things.
"You can change your reality in one second, simply by making a choice."
- Jim Maclaren in Cardio Coach Press Play