RE: 12 Week Challenge - Monday 3/24
Good Morning Gals!:)
Im not so sure I am up for another 12 week challenge. Im thinking more along the lines of a 6 week one. 12 weeks seems soooo far away and that always gives me time to cheat b/c I have many weeks left to go. I thinking if I do a 6 week one then that will keep me more focused. I also like the name "the challengers" as well.
Although the scale did go up a couple of pounds for me, I did get some nice definition in my UB and my tri's mostly!
Over the next 6 weeks I am focusing on circuit work with 1 week of heavy lifting in between and lots 'o running. Its been a week and a bit since I lifted a heavy db and the scale is going back down already so I think that is the culprit in my weight gain.
Gayle** 26 weeks?:o Couldn't do it! hehe To much time to fall and get back up a million times;) Good luck and let us know what your goals are!
Jean** So I guess I answered your questions with the above post:) No 12 weeks...just a 6 week:)
Have a good day everyone:)