[Mckmain]

Good morning cheetahs

Sunny...IA it does stink to have injuries!! I hope going back to my old running form will get rid of the injuries I have...your biggest looser challenge sounds fun, let us know how it went.

Wendi...good job with HSC. Hope the rest of the bowling goes well.

Wendy...that sounds like a fun type of rotation. Pita Chips and salsa would be right up my alley! How nice you have a day to yourself...Have an awesome evening with DH..http://www.emotihost.com/glass19/2.gif[/img]

Lori...I know you don't like the snow, but I'd love to have some of yours!! Glad to hear your lungs are doing better after the meds. My hip started bugging me in early Dec, and then a few knee tweaks in the last month, then my right knee especially sore when I run. I tried a new running form and think that could be what did it...

Jackie..my thoughts and prayers for you Mom. You are so right about no rest at a hospital. I hope she is feeling better soon.

Shelly...I bet that was such a relief to get the talk over with your boss. She sounds like a very good person...:)...I hope the property works out for you! I really thought the Chi running would work for me. And it seemed to for awhile. I know the Pain Free author said something about never running any other way than heel to toe and of course Chi is more midstrike landing for running. Congrats on getting the China Study. The vegetarian transition was easy for me, but that is NOT always true, so I would be HAPPY to help you in any way I can. My DH is not completely vegetarian so it can work for both of you if Jerry does not want to go that way totally.

Dallas...I am hoping to know what is going on with my body! Sometimes I feel it is trial and error...:)...Sounds like a very tasty salad...:)

Christine..glad to hear DH will be home soon. I am so sorry about the KB accident. Hope your finger is okay...let us know how the DR appt went.

Cathy..so sorry about the crud taking over...I hope you can get in some well deserved rest this weekend...

I am planning on a KPC/L&G premix today, probably the circuit one...I have had fun with circuits this week...

Have a great day...:)