RE: Hardcore Fitness Maniacs for Wed March 12
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Sandy - LOL on the chart thing! I've done that as well. Especially with the rests. Don't sweat it, you did the exercise, that's all that matters - barbell or dumbbell should be your preference. That part isn't etched in stone. You are doing well, I'm very proud of you! Wait until you have to do 3 sets of 18 reps.
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