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Old 11-28-2007, 07:47 AM
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Default RE: 10 pound Melters - Wednesday

Hey Friends-

Get well wishes are in order! I am delayed in my day and will try to get back on post workout/breakfast.

I came across interesting info on staying healthy today. I'll share later.

[font color=purple][font size +1]Judy "Likes2bfit"

***The best preparation for tomorrow is to do today's work superbly well.
William Osler

***Eat Food. Not too Much. Mostly plants. Michael Pollan[/font]
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