[Fit_mommy]

Sunny: Enjoy your class! It's so nice to hear from you with relative frequency again. You were missed!:-)

Okay, I'm done. I did a generic weight work out plus 6 minute abs. It took me just over an hour. I did all of the exercises I am using to train my BF plus a few extra goodies. }(

So here's what I did:

Knee extensions 5# ankle weights 20 reps
Push ups on toes 18 reps
Chest press 20# DB's 20 reps
Chest fly 15# DB's 20 reps
Pizza press 5# ankle weights 35 reps
Reverse Grip Chin Ups 15 reps
Back Rows 20# DB's 15 reps
Squats 35.5# BB 20 reps
Plie squats 25# DB 20 reps
Overhead shoulder press 15# DB's 20 reps
Firewalkers purple band 20 reps
Shoulder raise 8# DB's 20 reps
Inner thigh leg lifts 5# ankle weights 35 reps
Biceps curl 12# DB's 20 reps
Calf raise 5# ankle weights 40 reps
Triceps kickback 10# DB's 20 reps
Triceps kickback purple bank 15 reps

I still feel like a run so hopefully I will get to the gym before the window of opportunity passes!:-)