Hi, everyone - sounds like a wonderful Saturday morning so far.
Amy, I'm so glad work went well. Sounds like some good workout choices for you today - yayy for UB! Doesn't carry nearly the dread factor for me that Lower Body workouts do.
Wendy, I'm still in awe over your pictures from yesterday. Wow, girl! When you look that good, you can get away with leaving a mess in the kitchen ;-)
Tracy, good luck with S&H. Those are some serious work!
Nicole, have fun with the Kenpo
Traci, I hope you're having a WONDERFUL time at the Bay.
I ran 10.5 miles this morning. Same run as last Saturday but ran it 5 minutes faster today (135 minutes) and finished feeling much stronger. So I'm encouraged.
It's time to get serious. I gave myself a month worth of excuses over my new business, but the waffling is done. 10 weeks to RT, and here I come!
Have a great Saturday, everyone!
"You can do anything for one minute. And at this point it's not even a minute!"