Deanies Rotation Check In * * * Fun Friday* * *
Good Morning Girls :)
Today was core synergistics and it seemed a little harder today than last time. I did up my weights.
last night both boys won thier baseball games:)
Today is the lunch cruise on the potamac with the 5th grade!! very excited!!! so quickly my stats:
stack foot/ stagger hand pushups: 3 sets
leaning cresent lunges: 5#
squat run 5#
sphinx pushups 13
lunge and reach 7#
squat x press 8#
lunge kickack etc...7#
towel hopping....the full min. (last time 30 sec.)
everything else I just completed in the tiime frame. most times I didn't bother counting reps because of the clock.
off to make lunch for the cruise, its all fried food so I am bringing my own:)
I hope you all have a wonderful day!!!!