[deanie]

Good Morning Girls :)

Today was core synergistics and it seemed a little harder today than last time. I did up my weights.

last night both boys won thier baseball games:)

Today is the lunch cruise on the potamac with the 5th grade!! very excited!!! so quickly my stats:

stack foot/ stagger hand pushups: 3 sets
leaning cresent lunges: 5#
squat run 5#
sphinx pushups 13
lunge and reach 7#
squat x press 8#
lunge kickack etc...7#
towel hopping....the full min. (last time 30 sec.)

everything else I just completed in the tiime frame. most times I didn't bother counting reps because of the clock.

off to make lunch for the cruise, its all fried food so I am bringing my own:)

I hope you all have a wonderful day!!!!
BBL,

Deanie:*