[desertbriez]

i ADD.... cuz i add riding... no way would i give up riding my bike for 3 months... so i understand the running thing!!!!

even last time i rode! (that's why we have rest day on saturday cuz if we have a big ride... it's usually on saturday... last time we did this we had a ride on sunday... so got up in the middle of the night... drove to the ride... did the ride... drove home... and the did whatever that workout was (forget which phase.. so either chest and back or the other first day of the week workout!)


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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!