RE: HATING but doing CARDIO, Jan 16
Whoops! I just posted on yesterday's thread.
Michele - I also wish that Jari would give some instructions during the stretch cool down. I'll be stretching one side and she's talking about whatever, and then before you know it, she's done with both sides and moving onto something else! Doh! Oh yeah, the dead lifts. Wacky dead lifts. Anyway, I hope you get some good sleep and that your head and eye are all peaceful when you wake.
Diane - That's great that ETL is going so well!
Okay, NOW I've got to get to sleep.