Daily Check-In Finally Friday! 1-12
Good morning fitness folks!
Today the rotation calls for a 30 min interval run (I'll be use CC), KM LCD's, and CoreMax #1.
My knee is acting weird. No problems with it yesterday. Last night when I took my shower, it felt "sore". No pain, just sore to touch. This morning it is still sore. I'm going to see where I am this afternoon when it is time to work out. I still have my dr's appt for Tuesday, not going to cancel it until Monday if I need to, will see how I do over the weekend.
Have a good one.